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Here’s a great tip we found for sticking your irons!

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Private Lessons: 3 Easy Keys for Sticking Your Irons

Source: GOLF.com
By Staff

1. KEEP YOUR FEET GROUNDED
Too much lower-body action can make you lose your balance, rhythm and timing. As you swing through impact, firmly plant your left foot in the ground, as though you were trying to leave a footprint in the turf. This effectively turns your left leg into a solid post, letting your hands, arms and club whip past your body and hit the ball with maximum speed. At impact, you should feel most of your weight in your left heel, and your right heel should be barely off the ground.
To swing around a solid left side, plant your left foot into the ground as you swing through impact.

2. MAINTAIN FORWARD BEND
It’s important to maintain the same amount of forward bend from address all the way through impact. This allows you to stay over the ball without moving your spine angle up or down, ensuring a solid strike. If you rise up (i.e., lean backward) out of your original address posture, you’ll probably flip the club upward and catch the ball thin.

3. FINISH LEFT
At the end of your swing, you should feel most of your weight (about 80 percent) resting on the outside edge of your left foot, with your left instep slightly off the ground. Your hips should face the target, and your right shoulder should look down the fairway. If you can hit this position in good balance, you’ll catch the ball flush time after time.

Your spine angle should remain the same from address through the hitting zone. A trick to achieve this: Focus on keeping your sternum the same distance from the ground.
For better balance in your follow-through, think “left” as you complete your swing. Most of your weight should be on the outside edge of your left foot, and your hips should have fired to the left.

Link to article: Click HERE

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Need help with Swing Consistency?

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Steal Bryson DeChambeau’s secret to swing consistency

Get better swing plane where it matters, near the ball

By Matthew Rudy
Source: GolfDigest

The same few words seem to pop up when describing Bryson DeChambeau’s game: Unique, quirky, or even strange.
What isn’t strange are the results. DeChambeau won his third career PGA Tour event at the Northern Trust, smashing the field by four shots with elite ball-striking using his single-length Cobra irons. DeChambeau hit 16 greens on Sunday on his way to his fourth round of 69 or lower at Ridgewood Country Club, and he made just six bogeys on the week.
The precision and consistency in DeChambeau’s game comes in part from his determination to make every swing on the same plane—literally. “I’ve run his swing on my 3D analysis software, and Bryson is literally more planar than the swing robots they use to design clubs,” says Golf Digest 50 Best Teacher Michael Jacobs. “Even if you wanted to try to do that yourself, I don’t think the average player has the coordination. He really is unique.”

But even with DeChambeau’s idiosyncratic method, there are things you can take away and use to tweak your game. “What gets weekend players in trouble is pushing and pulling on the club with too much force that’s perpendicular to the direction of the swing,” says Jacobs, who is based at Rock Hill Golf & Country Club in Manorville, NY. “That forcing of the club makes the club respond ‘out of plane,” which requires you to make a compensating move to recover.”

You don’t need to try to get your swing on a consistent plane throughout, as long as you can produce more consistency through the “execution phase,” says Jacobs—which is about hip high to hip high. “That’s where swing plane really matters,” he says. “Film your swing from down the line, with the camera on the ball line, and practice making swings where the club doesn’t move very much off the plane line in that phase. That’s going to come from a more neutral address position, where you aren’t aligning your shoulders, hips and feet at different targets, and from more neutral body motions. Get that phase down and you’re going to hit much more consistent shots.”

Link to article: Click HERE

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Got the Shanks? Here’s how to fix it.

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How To Cure The Shanks

The fix for golf’s worst shot

Source: GolfDigest
By Keely Levins

We know, we know. You don’t even want to talk about the shanks for fear bringing the subject up will cause you to catch them. But like it or not, you might find yourself in a situation where you’re going to want to know a solution. Though awful, the plague of the shanks is curable.

First thing you have to do is take a break from the course. You need some alone time to sort this out on the range. Start by checking in on a few basics. Make sure you’re standing tall with your chest up during the swing, don’t hold the club too tightly, and make sure your weight isn’t sneaking up towards your toes. David Leadbetter told us that not tending to all of these little things could be the root of your struggles.

He also gave us a drill that will cure your shanking woes.

Set up like you’re going to hit it, and then put a tee in the ground just outside the toe of the club. While you’re swinging, think about keeping the grip end of the club near your body. “Miss the tee at impact, and you’ll hit the ball in the center of the face,” says Leadbetter.

Link to article: Click HERE

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Practice to make the perfect putt!

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Here are some great tips we found for making the perfect putt!

3 drills that will build a great putting stroke

By Todd McGill
Source: GolfWRX

When you find yourself scratching your head because of all the putts you’re missing, take the time to hit the practice green and work out the kinks. All players go through slumps and face times when their stroke needs touching up, these three drills will go a long way in helping to reestablish a solid putting motion.

1. 4 Tee Drill
This drill is great for focusing on center contact as well as helping to maintain a square putter face through impact.
Most players will associate this drill with the two tees that many players on tour use for solid contact. But what makes this drill different is that by having two sets of tees, it forces us to have a good takeaway, as well as a good, follow through. Just have the two sets spaced 3 to 5 inches apart with the openings of the two sets being slightly wider than your putter. From there, any unwanted lateral movement with your putting stroke will be met by a tee.

2. Coin Drill
This drill pertains to those who tend to look up before hitting a putt which throws off our follow through and makes us manipulate the head. We do this for different reasons, though none of them are justifiable. Because those that keep their head down through the stroke will allow you to have better speed, control and just make a better stroke in general.
To perform this drill, just place the ball on top of the coin and make your stroke. Focusing on seeing the coin after you hit your putt before looking up.

3. Maintain the Triangle drill
One of the biggest things that I see in high handicap golfers or just bad putters, in general, is that they either don’t achieve an upside-down triangle from their shoulders, down the arms, and into the hands as pictured above. If they do, it often breaks down in their stroke. Either way, both result in an inconsistent strike and stroke motion. It also makes it harder to judge speed and makes it easier to manipulate the face which affects your ability to get the ball started online.
I use a plastic brace in the photo to hold my triangle, however, you can use a ball or balloon to place in between the forearms to achieve the same thing.
These three drills will help you establish proper muscle memory and promote strong techniques to help you roll the rock!

Link to article: http://bit.ly/2V109Zq
 

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When (and where) should you let a group play through?

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Source: GOLF.com
By Josh Sens

The Etiquetteist: When (and where) should you let a group play through?

The progression of golfers around a course is similar to traffic on city streets, replete with slowpokes, speedsters, bottlenecks and breakdowns.

The difference is that traffic on a course is mostly self-policed.

In the absence of strict laws and rigid enforcement, we’re left to follow the unwritten rules of etiquette, which brings us to this week’s comportment dilemma: When should you let another group play through?

The first commandment is as simple as a tap-in: If you’re holding up traffic, let the folks behind you pass, just as you should if you’re puttering along the freeway at 40 miles per hour.

Faster travelers always deserve the right of way. Unless, of course, they’ve got nowhere to go. On jam-packed tracks, there’s no point playing leap frog. Doing so helps no one. It can even make things worse.

But let’s assume congestion isn’t an issue (and if there’s a hole open ahead of you, it’s not), and your group is on the green, with golfers standing, arms-crossed, in the fairway behind you — the golf equivalent of flashing the high beams. If this happens once, it might be an aberration. If it happens a second time, guess what? You’re the problem. Proper etiquette requires you to step aside.

There’s a good chance this will happen on a par-3, where slowdowns are most common. The process here is easy, says Lou Riccio, author of Golf’s Pace of Play Bible: “Wave them up while you are near the green, let them putt while you are planning your putts, then let them go to the next tee first.”

If they catch you on the tee box of a par-4 or par-5, Riccio says, “Let them tee off right after you have hit, then let them move down the hole with you but at some point let them go ahead.”

Riccio’s emphasis is pace of play. But pace and etiquette are interrelated. Most golfers understand this. Sadly, a myopic few do not. They refuse to let folks through, or they piss and moan about it. Why is sometimes hard to say, though it often boils down to ego or entitlement, or, most likely, a little bit of both. It’s never too early in a round to do the right thing (if your foursome’s on the 1st tee, and a single ambles up, let the single go). But is it ever too late? The 16th tee is a reasonable cutoff, unless the group behind you is shattering a land-speed record. Though the rules of etiquette do not require it, you’re wise to let them through whenever they catch you, even as late as the 18th tee.

That’s a rare occurrence. But golf’s a funny game; odd things happen. Good thing is, when it comes to waving through, two fundamental rules should cover all scenarios: apply common courtesy and common sense.

Link to article: Click here

Michael Breed: Try My Secret Move To Flush It From Any Lie

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Here’s a good tip we found from GolfDigest to help you with muddy lies.

Source: GolfDigest
By Michael Breed

If winter for you meant no golf, I know you’re itching to get back out there. First, we need to do a little prep work. I’ve learned from all my years in New York that spring lies—those muddy ones with no cushion under the ball—are prime territory for fat shots. And when you hit a few of those, you can lose it fast. Let’s talk.

Golfers who are afraid of hitting the ball fat tend to bend over too much, with their weight on their toes. They feel more in control if they’re closer to the ball. But your body will find its balance as you swing, so you’ll pull up and dump the club behind the ball (fat) or hit it thin. To stay in the shot, set your weight in the arches of your feet. Next: ball position. With an iron, play the ball in line with a spot on your body between the buttons on your shirt and your chest logo (short irons in line with the buttons, longer irons farther forward). I’ve got a 6-iron here (see below).

Image: Click here

Now I’m going to give you just one swing key to think about: Drive your left shoulder closer to your left hip as you start the downswing (far right). That’s probably a strange concept for you, so let’s break it down. I want you to shift toward the target and feel like your upper body is leaning that way, your spine tilting left—we call that side bend. That will shift the low point of your swing in front of the ball so you hit the ball, then the ground. You’ll love that crisp impact, and your confidence will soar because you won’t be worrying about the next iffy lie.

That move—left shoulder toward left hip—also causes your upper body to turn open slightly. Perfect, because that brings your arms and the club back in front of your body, which is another key to avoiding fat shots. Golfers blame fat contact on a steep, choppy swing, but a shallow swing will often skim the ground before impact—and that’s fat, too. The common denominator is, the club hits the ground too soon. Driving your left shoulder forward will prevent that and add compression to your strikes.

So get the ball in the right spot, set your weight in your arches, and focus on that left shoulder. You’ll have the pieces in place to hit it solid—and beat those muddy lies. Come on, spring!

BUTTONS TO THE BALL Focus on two positions at address: (1) Weight in the arches of your feet, never on your toes; (2) Ball just ahead of your shirt buttons (for a middle iron).

TURN INTO YOUR RIGHT SIDE Let your weight shift to the heel of your right foot, and be ready to drive forward. What you do next will determine how solidly you strike the ball.

LEFT SHOULDER TO LEFT HIP This is the key move for solid contact: Drive your left shoulder toward your left hip to start down. When you feel like your spine is tilting left, you’ve got it.

Michael Breed is Golf Digest’s Chief Digital Instructor.

Link to article: Click here

Why speed is the key on every putt

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Source: GolfDigest
By

You’re looking over a long, breaking putt, and in your mind you start drawing a picture of the ball snaking its way to the hole. What’s wrong with that image? Nothing, as long as you don’t forget about speed. Speed is the biggest factor in putting. Good speed with a bad line almost always puts you closer to the hole than bad speed with a good line. Think about that.

“IF YOU USE AN AIMING POINT, MAKE SURE IT’S BEYOND THE HOLE.”

What you need is a way of combining those two elements. You probably already pick an aiming spot on long putts. For a lot of golfers, that spot is the high point of the break, which might be halfway down your line. If that’s what you do, don’t be surprised if you’re leaving putts short—you’re aiming at something halfway to the hole!

For better speed control, try this method. First, estimate the high point of the break, then draw an imaginary line through that point to a spot even with the hole. Second—and this is the big one—move that spot a couple feet farther out on the same line (below). Why? Because you want the ball to have a little roll left when it approaches the hole. To quote Yogi Berra: “Ninety percent of putts that are short don’t go in.”

Here’s one more image to help you get putts to the hole: Picture one of those annoying speed bumps three or four inches before the cup. You want to hit the ball with enough pace to get over the bump. You can even practice this concept with an alignment stick on the green.

The best part about getting the speed right is, you become a better green-reader. You’ll have a mental database to access when you’re reading a putt. The more putts you’ve hit with proper speed, the more experiences you have to guide you. Putts hit with poor speed poison the database.

Michael Breed is Golf Digest’s Chief Digital Instructor.

Link to article: Click here

How A Doorframe Can Help Your Golf Swing

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Source: GolfDigest
By Keely Levins

Learn how to turn back, not sway.

Let’s talk about hip turn. James Kinney, one of our Golf Digest Best Young Teachers and Director of Instruction at GolfTec Omaha, says that from the data GolfTec has collected, they’ve found lower handicap golfers have a more centered lower body at the top of the swing. Meaning, they don’t sway.

If you’re swaying off the ball, you’re moving yourself off of your starting position. The low point of your swing moves back when you sway back, so you’re going to have to shift forward to get your club to bottom out where the ball is. That takes a lot of timing, and is going to end up producing some ugly shots.

So, instead, Kinney says you should turn.
“When turning your hips, you are able to stay more centered over the golf ball in your backswing and the low point of your swing stays in the proper position, resulting in consistent contact.”

To practice turning, Kinney says to set up in a doorway. Have your back foot against the doorframe. When you make your lower body move back, your hip will hit the door fame if you’re swaying. If you’re turning, your hips are safe from hitting the frame.

Remember that feeling of turning when you’re on the course and your ball striking is going to get a whole lot more consistent.

Link to article: Click here

Cameron Smith’s trick for tight-lie chips: Turn more!

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Source: GOLF.com
By Luke Kerr-Dineen

TOUR-TESTED TIPS: Golf’s best players make the game look effortless. How do they do it? That’s what we wanted to find out. Luckily, these guys were more than willing to talk. We tracked down Cameron Smith to teach us the secret to tight-lie chips.

Cameron Smith:

“Weekend players fear tight lies, but the setup is really the same as a basic high chip. My keys are to open the face, position the ball just forward of center in my stance, and make sure that my spine angle is perpendicular to the ground.

From there, I pick out a spot where I want to land the ball on the green then take a final moment to soften my arms and release any tension. From this relaxed position, all you need to do is rotate around your body, back and through, at a smooth pace. There’s no need to lift the ball into the air. The loft on your wedge does it for you.

Link to article: Click here

Study shows modern golf swing causing more back injuries to players, and at younger ages

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Source: GolfWorld
By

Tiger Woods is beginning the second year of his latest comeback campaign, a return from multiple surgeries on his back. While Woods has remained relatively healthy over the past 15 months, precisely what caused Woods’ woes remains a debate. Some point to the staggering amount of swings he’s taken in his lifetime. Others assert Tiger overdid it in the weight room, former caddie Stevie Williams claims it is self-inflicted from Woods’ fiddles with military training, and parts of the Internet subscribe to more cynical theories.

However, according to a new study, Tiger’s injuries—and injuries of other modern golfers—can be distilled to a far more elementary notion.

In the latest issue of the Journal of Neurosurgery: Spine, a group of doctors from the Barrow Neurological Institute make the case that the modern “X-factor” swing favored by many professionals may hit balls harder and farther, but it can also put extra strain on the spine.

Comparing today’s players with legends like Jack Nicklaus and Ben Hogan, the doctors maintain today’s players are more muscular and have more powerful downswings, and this can put increased force on the spinal disc and facet joints, which leads to repetitive traumatic discopathy.

“We believe Tiger Wood’s experience with spinal disease highlights a real and under-recognized issue amongst modern era golfers,” writes Dr. Corey T. Walker. “RTD results from years of degenerative ‘hits’ or strains on the spine resulting in early onset breakdown, instability, and pain. We hope medical practitioners, and surgeons in particular, will be able to diagnose and treat golfers with RTD in a specialized fashion going forward.”

The group continues that, not only are current golfers experiencing more back injuries than their predecessors, but that they are victims to such issues earlier in life than non-golfers in their age range.

This line of thinking is not new, as Phil Mickelson has long been a proponent of these findings. “You can play golf for a lifetime and injury-free if you swing the club like Bobby Jones did, like Ernest Jones used to teach—where it’s a swinging motion rather than a violent movement,” Mickelson said at the 2016 Masters. “A lot of the young guys get hurt as they create this violent, connected movement, and I don’t believe that’s the proper way to swing the golf club.”

While the report can be worrisome for golfers both professional and amateur, other health experts maintain stretching and improving your core muscles can stave off injury. Golf Digest Fitness Advisor Ben Shear says back discomfort can be avoided by “Strengthening the muscles at the bottom of the spine, and improve flexibility in the mid and upper back.”

Link to article: Click here

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